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Are you bored of swimming the same stroke for the same number of lengths every time you go to the pool? Or perhaps you'd like to take up swimming but don't know where to start? Aimed at both novices and those who want to improve their technique, Swim for Life is a practical, fully illustrated handbook that deals with all aspects of swimming. Greg Whyte talks you through the four major swimming strokes and advises on how to structure your workout to keep it varied and exciting. He recommends specific land exercises that will improve your stroke and gives plenty of motivational tips. There's even advice for open-water swimming. Whether you already swim or want to take up the sport, this book will provide you with guidance and inspiration and offer new challenges for a lifetime of swimming.
A fascinating and beautifully written love letter to water. I was enchanted by this book. --Rebecca Skloot, bestselling author of The Immortal Life of Henrietta LacksAn immersive, unforgettable, and eye-opening perspective on swimming--and on human behavior itself. We swim in freezing Arctic waters
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A breathtaking love story--a saga of passion, tenacity, and hope in the face of disaster We first meet Zwazo Delalun, or Zo, during his childhood, in the 1990s, in a fishing village on the western tip of Haiti. An orphan, he learns to swim and fish, then to harvest almonds and cut cane. He travels t
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Do you know where in the world you can buy drinkable gold; why an 'elephant's foot' is one of the most dangerous objects in the world; or where you might have to swim to school? Discover the answers to these questions and loads more mindblowing facts in The Cities Book, where readers aged 8+ are tak
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If I Had a Polar Bear imagines what it would be like to have a polar bear as a pet. It might be an unconventional choice, but it would be sure to give the best bear hugs . . . Polar bears are cuddly but they're also very strong. As marine mammals, they can swim for days at a time--that's serious per
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