Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos - Caitlin Slavens
Caitlin Slavens, BAACS, MC, R. Psych, is a registered psychologist, certified eye movement desensitization reprocessing (EMDR) therapist, and a certified Theraplay professional. She has additional training in attachment parenting, play therapy, child-adolescent mental health, and trauma modalities. Caitlin has two little ones who keep her constantly on the go (with a large cup of coffee in her hand). Chelsea Bodie, BSc., MACP, R. Psych, is a registered psychologist and certified perinatal mental health professional (PMH-C) with training in perinatal mood disorders, birth trauma, perinatal grief and loss, and infertility. She also has training in play therapy and child-adolescent mental health. Chelsea is a mom of two little ones who also keep her busy as they get into mischief on the farm. For tips on parenting and all things postpartum, follow Caitlin and Chelsea on Instagram: @mamapsychologists.
An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy--based on cutting-edge science by one of the world's foremost researchers of maternal mental health. For women who are expecting, pregnancy can be a time of excitement, but i
Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms as you welcome your baby with a warm hello. Motherhood is one of the most difficult and demanding jobs to exist. It has led many women to physical exhaustion, mental fatigue, emotional rage, and ultimately,
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