This Book Will Change Your Mind About Mental Health

The Vagus Nerve, Your Body's Superpower!: Simple 3 minute exercises to activate your body's natural healing power to relieve inflammation, stress, anx - Galen Hart

Do you want to relieve anxiety, depression, or the side effects of chronic stress naturally without any pills or surgery? Then keep reading.... The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pai

Galen Hart111,53 lei

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One Decision

A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one de

Necunoscut29,99 lei

Rewire: Your Neurotoolkit for Everyday Life - Nicole Vignola

Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough

Nicole Vignola198,84 lei

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Other Dr. Gilmer

A “mesmerizing” (The New York Times Book Review) true story about a shocking crime and a mysterious illness that will forever change your notions of how we punish and how we heal—an expansion on one of the most popular This American Life episodes of all time “A remarkable medical detective story–cum

Necunoscut23,99 lei