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Brand: Necunoscut
31,99 lei
Magazin: anticexlibris.ro/
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Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Make it fun for kids 8 to 12 to calm their minds and get creative with coloring When kids get overstimulated or overwhelmed, mindfulness is a great tool for helping them take challenges in stride. This coloring book for kids ages 8 to 12 teaches them to take a mindful moment anytime they need to, wi
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Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Ki
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Find focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness--stopping to notice only what you're feeling right now--can be a great way for kids to stay
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Find calm and make good choices with this mindfulness workbook for kids Mindfulness is a simple way to be present and become aware of what's happening inside and outside of your body. Mindfulness for Kids can help children ages 8 to 12 develop coping skills to handle tough situations and manage big
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