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Brand: Necunoscut
21,99 lei
Magazin: anticexlibris.ro/
Vezi în magazinLink afiliat: Gizmoo poate primi un comision.
At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally.
'I took a walk in the woods and came out taller than the trees.' – Henry David Thoreau From Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just a walk in the woods – it’s the mindful p
Embark on a transformative journey through nature with Grass Left Standing: A Park Interpreter's Road Map to Forest Bathing . Discover the art of forest bathing, a restorative sensory exploration that encourages mindfulness and rejuvenation. Through guided sequences, experience the harmony of rest a
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Being present in a forest can produce mental, emotional, and physical health benefits; Wild Walking is a simple antidote to our nature-starved lives.
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku , for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the w
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